Cuckmere Organics Sussex Honey 340g

Welcome to Cuckmere Honey — yup, that's real, raw honey! Local to East Sussex, Tanya runs a small-scale beekeepers that take immense pride in offering unpasteurized nectar from their hives in the South Downs National Park.

What we love: Tanya does not mess with Mother Nature: nothing is added or taken away — no chemicals or pesticides, no over-harvesting — just lot of bee care.

From the Maker: Our raw honey is unprocessed, unpasteurized, and unfiltered, meaning it retains all the natural enzymes, antioxidants, and beneficial nutrients that make honey such a superfood with many reported health benefits.

In addition to its delicious flavour, raw honey also boasts a wide range of health benefits. Here are some of the top reasons to add honey to your diet:

• Antioxidant properties: Honey is rich in antioxidants, which help to protect your cells from damage caused by free radicals. This can help to reduce the risk of chronic diseases such as cancer and heart disease.
• Soothes coughs and sore throats: Honey has been shown to be an effective cough suppressant, and can also help to soothe sore throats. In fact, it's often used in cough syrups and throat lozenges.
• Boosts energy: Honey is a natural source of carbohydrates, which can provide a quick energy boost. It's also been shown to improve athletic performance and reduce fatigue.
• Helps with digestion: Raw honey contains enzymes that can aid in digestion, as well as prebiotics that can help to support the growth of beneficial gut bacteria.
• Can promote wound healing: Honey has been used for centuries as a natural wound dressing, and has been shown to have antibacterial properties that can help to prevent infection and promote healing.

Overall, adding raw honey to your diet can provide a wide range of health benefits, making it a delicious and nutritious addition to your diet.